Men’s Therapy

Mill Creek, WA

Men face unique challenges with the changing landscape. You might be fighting against old beliefs, or cultural or family narratives that don’t fit who you are or what you believe.

Many men come to therapy to manage stress, anger, or depression, improve relationships, or cope with work pressures. Others come to work through trauma, loss, or big life transitions. Whatever brings you here, therapy offers a private space to sort things out, and build a healthier relationship with yourself.

Reasons to consider therapy:

• Stress, anxiety, or depression

• Anger management

• Relationship and family issues

• Work pressure and burnout

• Addiction or unhealthy habits

• Trauma or grief

• Identity and life transitions