Complete Wellness: Mind, Heart & Body

Meet Jake Jenness - Your Performance Coach

BS Kinesiology | Certified Human Performance & Nutrition Coach

Jake Jenness is a Human Performance & Nutrition Coach and founder of Apollo Athletics. With a passion for helping people transform their lives, Jake specializes in working with individuals who are ready to break through barriers - both mental and physical.

I help athletes, weekend warriors, and everyday go-getters get stronger, faster, and healthier with smart training, dialed-in nutrition, and tech-driven results — all while keeping the vibe fun and motivating. If you’re ready to level up and actually enjoy the process, let’s get after it!
— Jacob Jenness

Testimonials

Jake is a top tier trainer. His technique and variety of exercises really make an impact. I’ve seen tremendous results since training with him. His work ethic and demeanor make it easy to train with him weekly, I look forward to our sessions!
— Tracey W
Jake was very thorough in the initial consultation... He definitely has your best interests at heart. He is great to work with.
— Stephanie R
After not being in the gym for over 10 years and gaining much weight, he helped me to lose over 40 pounds and get back into shape. My knees and back thank you!
— Jamie W

🌱

Foundation

$299/Month

Perfect for therapy clients looking to enhance their mental health journey through nutrition and sustainable habits.

  • Personalized nutrition strategies tailored to your goals and lifestyle

  • Habit-building coaching for food, hydration, and daily routines

  • Sports performance nutrition for

    active individuals

  • Bi-weekly check-ins for consistent support

💪

Performance

Ideal for building physical confidence and strength to support your mental wellness goals.

$299/Month

  • Custom training programs for home, gym, or travel

  • Progressive workouts that adapt to your progress

  • Video demos and form support for safe, effective training

  • Regular feedback to keep you motivated and improving

💎

Elite

$499/Month

Our comprehensive program combining physical training with nutritional and habit support.

  • All-in-one coaching plan integrating training, nutrition, and habits

  • Weekly 1:1 coaching sessions with Jake

  • Real-time program adjustments based on your progress

  • Unlimited messaging and lifestyle coaching support