Couples often get stuck in negative patterns during conflicts; one partner may pursue while the other withdraws, or you might find that ond or both become defensive. Therapy can help you handle these challenges better. Sessions promote understanding, open communication, focusing on your strengths and help you lean in to your relationship instead of out. The goal is to help you listen so that you both feel heard and valued.

Couples counseling can help you and your partner prepare for a strong and fulfilling marriage, no matter the stage of life or relationship you’re in. In Therapy, we explore topics that often affect relationships; intimacy, poor or unclear communication, family patterns, finances, and effective problem-solving. You’ll also learn how to lean in and listen in a different way.

While marriage counseling can be hard, with commitment and support, you can create a healthy, fulfilling relationship.